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If you’re interested in aromatherapy and would like to try a new treatment, you’ve probably been asking yourself, “How to start using essential oil?” You might already be aware of some of the benefits of these aromatic plant oils, but you may not be quite sure which one to use. If you’re new to aromatherapy and essential oils, here are some tips to get you started. The first step is to choose a reason for using essential oil. Are you looking to relieve a physical condition, improve your state of mind, or smell heavenly? These are great questions to answer.

How to Start Using Essential Oil

use of essential oil

When choosing an essential oil, make sure you choose one that contains only the ones that you’re familiar with. Many oils contain chemicals and can be harmful when used in excess. Always make sure to dilute essential oils with carrier oils. You can also purchase pre-made blends containing these ingredients to make it easier for you to use. Once you’ve distilled your essential oil, you can use it in a variety of ways to enhance your health and wellbeing.

The first step is to find out which essential oil is safe for children. If you’re concerned about safety, peppermint is a great choice. It is also a good option if you have small children. Eucalyptus has several different species. The most common and safest is E. Radiata. Herbal Academy offers tons of articles to help beginners understand the benefits and use essential oils.

Next, learn how to use essential oils. Most are fat-soluble and will be absorbed by the skin immediately. Some oils are more concentrated than others and should be diluted with a carrier oil to ensure safety. A carrier oil will help the essential oils spread evenly on the skin. It’s also best to dilute the essential oil with a carrier oil for maximum absorption. If you’re new to essential oils, you should consult a certified aromatherapy expert.

There are several types of essential oils. For best results, you should use the type that suits your skin the best. For example, lavender is known for its antiseptic properties. You can also dilute the oil with water. Once you have diluted the essential oil, you can enjoy the fragrance of the flowers. You can also add it to bathwater or to food. Inhale the scent to relieve respiratory problems.

why use essential oil

Essential oils can be used aromatically. A diffuser will fill the air with the essence of the oils, which can help you relax and feel better. If you don’t have a diffuser, you can put some drops in your hands and cup them around your mouth and nose. You can also try taking a few deep breaths to let the aroma penetrate your skin. It’s easy to get started with aromatherapy.

ALSO READ : 10 Essential Oils – Best Herbal Remedy Needed To Tighten Your Skin

If you are new to aromatherapy, you may want to consider using essential oils for therapeutic purposes. Depending on your preferences, you can diffuse oils on your skin to help relieve respiratory problems. For example, you can diffuse essential oil in your room. Another way to apply the oils is to cup your hands around your mouth or nose. If you’re unfamiliar with the process, you can try a small drop of each oil.

Before you use essential oils, make sure you consult your gynecologist. Every woman’s pregnancy is different, and the use of essential oils during pregnancy should be discussed with her doctor. While essential oils can be used safely, you should always consult with your doctor. You’ll want to avoid any risks associated with the use of essential oil. It’s important to remember that a pregnant woman should talk to her obstetrician before deciding on a particular treatment plan.

It’s important to keep in mind that most essential oils should be diluted with a carrier oil. If you’re planning on using essential oils during pregnancy, you should discuss this with your doctor. There are no known adverse effects of the oils. You may use them to fight nausea and relieve stress, but they’re best diluted with carrier oils. The oils should be kept away from children and away from the reach of young children.

Human body is full of mysteries; a baby takes birth with very delicate skin & subtle body parts. As a person grows, there are lot of stages acquired by body. In tender age, skin looks soft, fine and attractive, but as time progress, there comes a stage when maximum of people experience wrinkles, loose skin and fine lines. This is not only case when people need a treatment or some genuine remedy to treat this condition, there are two other major reasons also like extreme weight loss or giving birth to a child. These two conditions also call for attention to get rid of sagging skin. There are thousands of beauty products available in market claiming skin tighten properties, but how effective they are or not? Instead of using artificial products available, hereby we recommend using nature given oils as herbal treatment without any side effect. Hereby we are providing a very selective list of skin tightening oils which are useful to treat loose skin:

The Top Ten Essential Oils that Really Tighten Your Skin

Top 10 Essential-oil

1. Frankincense Essential Oil: Having defence mechanisms against blemishes, this oil is in top list for skin strengthening as it helps in improving elasticity and tone of skin. Not only works for anti-ageing, this essential oil helps in healing wounds and scars. Any surgery marks or scars also can be treated with Frankincense essential oil. This oil can be used with any carrier oil, taking 6 drops of this oil and then applying on skin.

Frankincense essential oil

2. Lavender Oil: Lavender Oil is extensively used for its antimicrobial properties as it helps in healing cuts and burn. By promoting Collagen Synthesis, granulation tissue formation, this oil helps in wound healing process. It aids in reversing signs of ageing and improve acne or age spots conditions. Dark spots can be treated well, if Lavender Oil and Frankincense essential oil is mixed together & applied twice a day, one after shower and secondly before going to bed.

Lavender ESSENTIAL OIL

3. Pomegranate Oil: This miraculous oil is used in many therapies and also in treatment of Skin Cancer. Its healing ability makes it stand out in natural health devotees. Its anti aging compound can be used for all skin types. Some people use Pomegranate Oil as natural sunscreen because of its treating sunburn quality. This oil can be used by rubbing its drops & following by deep massage. For best results of this oil, try using twice a day.

Pomegranate-essential Oil

4. Myrrh Oil: One of Aroma Therapy oil, this is anti inflammatory, analgesic and helps in soothing acne scars, wrinkles and redness. Even cracked and chapped skin can be treated easily with usage of this oil. This oil works by bringing more oxygen to tissues and soothing the skin. Mixing and applying its 5 drops along with 4 drops of frankincense oil and 1 teaspoon of argan oil can show remarkable results.

Myrrh-Essential-Oil-and benefit

5. Jasmine Oil: Jasmine Oil holds healing properties and it helps in revitalizing skin. These both can contribute in tightening skin and fading stretch marks after extreme weight lose or delivery. Skin’s elasticity can be improved way better by using Jasmine Oil. With removal of scars and wrinkles, it helps in accelerating generation of cells. Jasmine Oil promotes circulation of blood and helps in treating dehydrated skin. Jasmine oil is recommended to use as 4 drops of Jasmine oil mixed with 1 teaspoon Rosehip Seed oil and 2 drops of rose.

Jasmine essential oil

6. Neroli Oil: One of best oil for tightening skin which helps in skin cells regeneration. Even new tissue cells can attain growth while old tissue cells get repaired by this oil. By helping skin elasticity and decreasing skin pores, it stands top in list for anti-aging essential oils. Very suitable for oily & sensitive skin people, fine lines can be faded & wrinkles can be smoothened by use of Neroli Oil. This oil can be used unaccompanied any other oil.

neroli-oil

7. Almond Oil: Rich source of Vitamin E, which is known for firm, glowing and healthy skin, Almond Oil helps in getting relief from sagging skin. It works as vital moisturiser for skin and helps in getting rid of stretch marks. By making skin soft and agile, Almond Oil helps in repair old skin cells and help new skin cells to grow. If single drop of Almond oil is used in message, it can show significant results to repair the skin from scars, marks or acnes.

almond-oil-for skin

8. Geranium Essential Oil: For improving elasticity of skin and repairing Collagen in body, Geranium Essential oil is one of best options as it improves Elastin fibre. The great advantage of this Oil is that its nourishing technique for skin is from inside out. It is recommended to use as 3 drops of Geranium Oil mixed with 1 teaspoon of argan oil.

Geranium Essential Oil

9. Neem Oil: Neem oil works by penetrating deep into skin and heals minute cracks which occur as result of dryness. When this oil is applied to skin, it doesn’t leave grease on skin and just get absorbed powerfully. It helps in inflammation and redness reduction also. By hindering break outs to skin, it helps to make skin irritation free. Many skin diseases are treated well with Neem oil due to its wide ranging skin care.

10. Grapeseed Oil: This oil main component Astringent helps to improve growth of biological tissues. Grapeseed Oil is used in many cosmetic products available nowadays. Beneficial for new-moms as it has property for helping stretch marks to be faded over time. This oil is essential for reduction of swellings to skin. Grapeseed oil makes skin fresh, tighter & firm with regular usage.

Grapeseed-Oil

All of above mentioned oils are gift to us by nature, if used by care and regularly, these oils can do wonder to one’s skin. Not only getting rid from stretch marks, loose or saggy skin, these oils make skin totally new & fresh like a baby’s skin.

*Make sure to perform a patch test before using any of these oil for your skin as these recommendations are generic basis.