Home remedies


Heading towards summers!! Tanning is a major issue faced by both men and women. The main reason is UV rays from the sun that make your skin tan, increases skin pigmentation, skin darkening and many other related issues. Sun exposure increases the production of melanin which causes tanning. Dermatologists always recommend you to wear sunscreen to diminish the effect of UV radiations. Even a few minutes in direct sun can make sunburns, tanning, and redness to your skin. Mostly men or women using a scooter or a bike have suntan to their face, arms and hands and difference from the other parts of body can be clearly seen. Using cosmetics to your protect your skin from these issues is not always a good idea. As most of the cosmetics have chemicals added along with some natural products. So using harmful chemicals daily on your skin can cause skin problems. You don’t need to visit a spa for de-tan treatment as there are easy sun tan removal remedies available in your kitchen.

sun-tan-removal remedies

So the best option is to remove sun tan naturally with some home remedies. You will be amazed to know that most of these remedies offer instant tan removal with a little effort added by you. Here we have found some easy and quick ways to remove your sun tan at home. This is not only about face, you can apply any of these methods to your body parts like neck, arms, hands etc. To be very clear, these home remedies are quite better than other tan removal creams.

Before applying any of these remedies to your skin, you are advised to cleanse your face with a good face cleanser. You can buy it in the market or make it at home by yourself. Here we have some of the quick remedies to heal your sun tan.

1. Ice Cubes

2. Rose Water

3. Cucumber

4. Lemon Juice

5. Turmeric

6. Plain Yogurt

7. Aloe Vera

8. Gram Flour

9. Tomato

10. Raw Milk

1. Ice Cubes:

Ways to use:

Just have an ice cube from your freezer, place it in a cotton cloth and gently rub it on your face for 2-3 minutes in circular upwards motion.

You can also add cucumber juice, rose water, lemon juice or a mixture of all to your ice tray instead of simple water and freeze it. Then apply these cubes to your skin before heading towards the sun or at night before sleeping.

Add potato juice to ice tray by grating a potato and squeezing out its juice, apply this before bed as this is good for scars and pigmentation.

Result: Give you a de-tanned and smooth skin.

Why to use:

• Soothe blemishes

• Increases blood circulation

• Soothe sun burns and tanned skin

2. Rose Water:

rose water

Ways to use:

Simply dip a cotton ball in rose water and apply on to your face.

Add 1 tablespoon of rose water, 1 tablespoon lemon juice and 2 tablespoon of cucumber juice. Mix them well and apply it on your face or affected area with a cotton ball. Let it rest for 10 minutes. Then rinse off with water.

Add a few drops of Glycerin to rose water and then apply the mixture to your skin. Leave it overnight. Wash your skin thoroughly in the morning.

Result: Offers you clearer and fresh look.

Why to use:

• Skin tan removal

• A great cleanser

• Eliminate pores

• Has anti-inflammatory properties to reduce redness of irritated skin

• Get rid of acne

3. Cucumber:


Ways to use:

Simply grate a cucumber and squeeze the juice by using a clean cloth. Apply this juice on your face with a cotton ball. Leave it for 10-15 minutes then rinse off with water.

Cut a cucumber into slices and then apply these slices on the affected area. Leave it for 15-20 minutes and then wash your face.

Mix cucumber juice with a few drops of lemon juice and apply all over your face and neck.

Result: Reduces signs of ageing, gives you a youthful and glowing skin.

Why to use:

• Revitalizes and rejuvenates skin

• Soothes sun burn

• Treat open pores

• Detoxify skin

4. Lemon Juice:


Ways to Use:

Add 1 teaspoon of lemon juice to 2 teaspoons of yogurt. Apply it to the affected tan area and let it sit for 5-10 minutes. Then rinse with water.

Merge 1 teaspoon of lemon juice with 1 teaspoon of aloe vera gel. Apply it on the affected area in circular motion. Leave for 10-15 minutes, the rinse off.

Make a blend of 1 teaspoon lemon juice, 1/2 teaspoon gram flour and 1 teaspoon of honey. Make your skin a bit wet and then apply the mixture to your face and neck. Leave it for 10-15 minutes and then rinse off with lukewarm water.

Result: It will eliminate tanning and make your face glow.

Why to use:

• Protect your skin from infections

• Hold natural shine of your skin

• Rejuvenates skin

• Lighten skin color

5. Turmeric:


Ways to Use:

Blend 1 teaspoon of lemon juice with a pinch of turmeric powder and ½ a teaspoon of rose water. Apply the blend to the affected tanned area and let it sit for 5-10 minutes. Then wash your face with water.

Add 1 teaspoon turmeric powder to 2 teaspoon gram flour and 3 teaspoon of raw milk. Apply the mixture to your face, neck or hands. Wash the areas after 15-20 minutes.

Take egg white (of 1 egg), 1 tablespoon turmeric and 1 teaspoon olive oil. Mix them well. Apply this mask to your face and neck. Wash it after 20 minutes.

Read More: What are the Daily Sesame Oil Uses & Health Benefits?

Result: Instant tan removal, clear and smooth skin.

Why to Use:

• Rich in anti-oxidants

• Heal mild skin allergies

• Repair damaged skin cells

• Anti-ageing

6. Plain Yogurt:


Ways to Use:

Just apply some fresh yogurt on your skin and wash it off after some time.

Add 2 teaspoon of tomato juice, 1 teaspoon of lemon juice and 4 teaspoon of yogurt. Then apply the mixture to your face, neck or any other affected area. Wash the areas after 5 minutes.

Make a face pack by adding 1 cup of yogurt, half a cup of gram flour and 1 tea spoon of turmeric. Apply a thick layer of this paste to your face, neck and hands. Let it air dry and then wash with lukewarm water.

Result: Offers you lighter, brighter and wrinkle free skin.

Why to use:

• Reduces redness

• Tightens the pores

• Skin tan removal

• Exfoliates and moisturizes skin

• Keep your skin hydrated

7. Aloe Vera:


Ways to Use:

Apply fresh aloe vera gel on the affected skin areas before going to bed. Gently massage with circular motions and let it sit overnight. Wash your skin thoroughly in the morning.

Add 2 tablespoon of aloe vera gel to 1 tablespoon of honey. Mix them well and apply on to the affected areas. Wash your face with cold water after 10-15 minutes. It is a very effective way as both the ingredients have anti-tan properties.

Take 1 teaspoon lemon juice. Mix it with aloe vera gel. Blend well to make a proper mixture. Smear the mixture on the affected area. Rinse off after 20 minutes.

Result: Offers you quick sun tan removal and softens the skin.

Why to Use:

• Acts as a skin moisturizer

• Natural skin cleansing properties

• Instant tan removal

• Reduces dark spots

8. Gram Flour:

Ways to Use:

Mix the gram flour with water and rub it all over the affected area. Let it rest for 20 minutes. Then rinse off with cold water.

Make a paste of 4 teaspoon gram flour, 1 teaspoon yogurt, 1 teaspoon lemon juice and a pinch of turmeric. Apply it on to your face and neck. Wash your skin after 20 minutes.

Combine 3 teaspoons gram flour, 1 teaspoon grounded oats and 2 teaspoons corn flour with some raw milk. Gently rub it on your face or affected area. Then wash your face with water.

Result: Removes dead cells from your skin and gives you brighter and younger skin.

Why to Use:

• Fights Pimples

• Instant tan removal

• Moisturizes the skin

• Fades acne and scars

9. Tomato:


Ways to Use:

Blend or grate a tomato to a fine paste. Apply the mixture over the skin. Wash your skin after 20 minutes.

Mix a few drops of lemon juice to 1 tablespoon of tomato juice. Apply the mixture to your skin for 15 minutes and then rinse off with water.

Mix 2 tablespoon of tomato juice with 1 tablespoon coconut oil and add a pinch of turmeric. Gently massage onto your face with finger tips. After 10 minutes, wash with lukewarm water.

Result: Offers you younger and brighter skin.

Why to use:

• Works as a skin toner

• Reduces oiling of skin naturally

• Reduce skin pigments and dark spots.

Read More: 5 Simple House Ingredient Therapies on How to Prevent Hair Loss

10. Raw Milk:


Ways to Use:

Add 2 tablespoon of gram flour, a few drops of honey and rose water to raw milk. Beat them well and then apply to your face and neck. Rinse off with lukewarm water.

Add 3 tablespoon of raw milk to 1 tablespoon of lemon juice. Mix it well. Apply all over your face and neck with a cotton ball. Leave it for 5-10 minutes. Then wash with lukewarm water.

Add 3 tablespoon of fuller’s earth to raw milk and beat them well to make a fine paste. Also add a few drops of rose water. Apply the thick layer on to your skin. Leave it for 20 minutes. Then wash your face with water.

Result: Offers you a smooth, glowing and radiant skin.

Why to Use:

• A natural moisturizer

• Anti-tanning agent

• Anti-ageing properties

Skin tan removal at your own is not that tough by adding a little effort. Every method would be equally beneficial to your skin if used regularly. You are advised to use 1 of these methods daily in rotation for sun tan removal. All the ways are very effective and you will see the difference within a week. You will be able to feel the smoother and clearer touch of your skin. Just a little effort can lead you to de-tanned, glowing and fairer skin.

Just look at this scenario: you are stepping out of your door all well-dressed up, nicely combed hairs, have all the necessary accessories, your face is all charmed up, but….something is missing, it’s your smile. Yes fellas, a nice smile can grab anyone’s attention, whether you are going for any interview or attending any party, smile with dull yellow teeth can totally be a photo blooper costing you embarrassment.


It might be occurring to your mind what the reasons are causing teeth to lose their bright white sparkle. Well, it might be food stains on the outermost layer of teeth or plaque that build up on teeth or enamel gets really thin. There are so many products in the market claiming to be best teeth whitening, but you should always check out home remedies before going for those products.

We all are quite afraid of doctors and dentists and we certainly try to avoid visiting clinics so that we don’t have to deal with injections and scary-looking dental instruments. Am I right here?? So we keep on searching at our level just to avoid this scary situation and to save those bucks. But don’t worry!! Your search completes here as…. I have great news for all those looking for best teeth whitening solutions. This type of discoloration can usually be treated with regular cleaning and whitening remedies at home.

1. Use Apple Cider Vinegar:

Apple Cider Vinegar

You might be considering how many health benefits of apple cider vinegar are there? Apple cider vinegar is made from apple extract and is fermented thus making it rich in pectin and beneficial enzymes which makes it one of the best teeth whitening product.


Heals chronic gum infections

Powerful cleansing agent

Maintain PH balance in acidic range

Things you required:

Apple cider vinegar– 2 tablespoon

Water- 1/4 cup


Add water to apple cider vinegar to form a diluted solution as apple cider vinegar is too acidic in nature. Now dip your brush in solution and brush gently over your teeth for about 1-2 minutes. Rinse properly with water to remove acidic effect.

Or you can also swish it for 15-20 seconds and then spit out. Afterwards rinse properly as it is acetic and brush your teeth after half an hour. Don’t use apple cider vinegar more than once a day.

2. Activated Charcoal:


You can also opt for activated charcoal…. Well, this is astonishing!!! Activated charcoal, a type of charcoal is formed when high temperatures are mixed with gases. Activated charcoal mineral attach themselves to food particles, plaque and surface strains, thus causing them to easily remove from teeth.


Easily available in form of capsules

WHO has enlisted it as an essential medicine

Easy to clean non porous surface

Things you required:

Activated charcoal- 1 capsule



Put powdered charcoal on your hand and take a pinch and mix with water. You can use toothbrush for rubbing charcoal and a little bit of water against your teeth. Repeat this procedure for at least 5 minutes in order to achieve white shiny teeth. It may tie up with minerals in Saliva, thus inhibit remineralisation required to maintain oral health.

3. Clay:


I am quite sure every one of you must have played with clay in your childhood, but have you ever considered for its cleaning efficiency and more over it can be used as instant teeth whitening.


High ability to remove stains

Soft yet able to polish

Consist of calcium, magnesium and silica which are necessary for healthy enamel

Things you required:

1. Bentonite clay or white Kaolin clay


You can mix clay with small amount of water to accurate its consistency. After acquiring a thick paste, you can rub it on your teeth with help of your toothbrush. Leave it for 3-5 minutes and rinse properly with water. You can also brush your teeth with toothpaste to remove any left out residue.

4. Oil Pulling:


We all are slowly developing a trust with ancient remedies as they are long lasting and with minimal side effects. Oil pulling is an age old remedy rooted in Ayurvedic medicine that uses natural substances to clean and detoxify teeth and gums. This requires the practice involving swishing oil around in your mouth to remove bacteria, which can turn into plaque and make your teeth look yellow.


Doesn’t contain acid so basically does not erode enamel

Combat bacteria that causes tooth decay

Help remove plaque and gingivitis

Deal with bad breath

Things you required:

Coconut oil, sesame oil or sunflower oil -1 tablespoon

Similar Link: What are the Daily Sesame Oil Uses & Health Benefits?


To oil pull, put 1 tablespoon of coconut oil in your mouth. Afterwards pull and push oil through your teeth. Continue this procedure for full 15-20 minutes. Then spit it out in garbage chutes to avoid solidification in drainage pipes and rinse your mouth with warm water afterwards.

5. Baking Soda:


Nowadays beauty market is so obsessed with Baking soda because of its natural whitening properties. So, people why don’t have baking soda in your kitchen….. While baking soda is best teeth whitening agent in itself, combining it with other ingredients such as: lemon, coconut oil, apple cider vinegar result in effective teeth whitening remedies to further increase its worth in oral hygiene.


As it is alkaline in nature, so restore PH of your mouth.

Mildly abrasive which eliminate the build up on your teeth

Things you required:

Baking soda – 1 teaspoon

3% Hydrogen peroxide- 1 teaspoon



First mix baking soda and 3% hydrogen peroxide in a small bowl to form a paste. It is strictly advised to use 3% solution to limit the chances of teeth sensitivity. Now add equal amount of any toothpaste to above baking soda paste. Mix all the contents thoroughly to have teeth whitening paste. Apply this paste with toothbrush on your teeth and let it sit about a minute before rinsing it with water.

6. Lemon or Orange Peels:


If I tell you that while eating you can also cleanse out your teeth from light stains, wouldn’t it be amazing!!! Lemon and orange peel are rich in magnesium, vitamin-C and soluble fibres, which in turn helps in teeth whitening. It might taste bitter but also useful in digestion.


Contains citric acid that stimulates saliva which cleanses your mouth

Contains vitamin C that lightens the teeth

Aroma of fresh lemon freshen your teeth

Things you required:-

1 Fresh lemon or orange


First peel off fruit and just rub the white pit of fresh orange peel over the teeth or you can also chew orange peel. You can also squeeze half a lemon and mix equally with water. Afterwards dip your brush in it and apply on your teeth. This method can be repeated twice a week. But avoid applying lemon on your teeth for more than 5 minutes.

Read More: Seeking sparkle in their smile: Teeth-whitening procedures gain popularity

7. Strawberries:


A sweet cleanser…. that is strawberries, seem like a simple and tasty way to improve your smile. Strawberries are too tasty and sweet to be any good for your teeth. It contains a whole lot of malic acid, one of a best tooth whitening agent.


Prevents causing tooth plaque

Helps fight infections and diminish stains

Dynamic cleansing agent

Things you required:-

2-3 strawberries


Properly mash strawberries into a paste and apply this paste with the help of toothbrush. Or Mix it with a pinch of baking soda. Let it stay on your teeth for about 3 to 5 minutes before spitting out. Afterwards brush your teeth so as to reduce acidic content. Don’t do this more than once a week, as acid can damage tooth enamel.

8. Turmeric powder:


A spice from Asia that is widely used…. any guess?? It is turmeric. Basically turmeric is considered for leaving behind stains on everything it comes in contact, but you will be surprised to learn that Turmeric has anti-inflammatory properties and it helps in instant teeth whitening.


Reduce risk of gum pain and inflammation

Reduced risk of gum disease.

Prevents infections as its component has antibiotic as well as antiseptic properties.

Being mildly abrasive, it clears up build up on tooth enamel.

Things you required:-

Turmeric powder-1 tablespoon

Coconut powder-1/2 tablespoon

Peppermint essential oil-1 or 2 drops


Put all the above ingredients into a small bowl and mix thoroughly into yellow paste. Lightly brush your teeth with this paste. Let it sit on your teeth for about 3-5 minutes before you spit and rinse well with water.

Or other method is to simply chew turmeric daily for few minutes, then spit out and rinse properly. It has awful taste but it is really a small price to pay for white and sparkling teeth.

Side effects (person who should avoid turmeric) :-

People with gallbladder problems

People with diabetes

Pregnant women and those breastfeeding

Regular use of turmeric may lower testosterone

Also Read: 10 Unbeaten Sun Tan Removal Tips and Techniques

Besides these best teeth whitening ingredients, you can’t neglect the importance of regular brushing and flossing, it can minimize the development of plaque in your mouth. You can also avoid consumption of certain food items as coffee, cold drinks, or any kind of aerated drinks. Also instant teeth whitening natural remedies are mostly acidic in nature which can cause enamel to thin out, so reduce their usage to once in a week otherwise does have some side effects.